the game plan blog
Tips, tricks, and winning plays for athletes and their families.
Summer Motivation
Running through the summer can be tough, no doubt about that. But, just like how on marathon day, you can't reach mile 26 without running miles 20-...
What To Eat Pre, Mid and After Various Run Distances To Maximize Performance & Energy Levels
You need to fuel you body wisely to manage energy needs during and after running. Here is a basic guideline with examples of recommended food to c...
The Grand Return of the Central Park Marathon
Back in 1970, a group of runners met in Central Park to compete in the first New York Marathon. There were no title sponsors, no roaring fans, not ...
Free Printable Softball Valentines
There’s no need to spend money on Valentine’s for the team this year – we have you covered! Just follow the instructions below to print these cute...
Free Printable Running Valentines
Maybe you’re making Valentines with your kids and want to share some of that love with your running friends. Have at it – we haven’t forgotten abo...
Free Printable LuLaLax Valentines
Every lax girl knows who she wants to stick together with – on and off the field. And she knows it’s serious when she likes someone as much as the...
Free Printable Hockey Valentines
There’s no need to spend money on Valentine’s for the team this year – we have you covered! Just follow the instructions below to print these cute...
Free Printable Field Hockey Valentines
Every field hockey player knows who they want to stick together with – on and off the field. Share the love this Valentine’s Day with these super ...
Free Printable Cheer Valentines
1-2-3-4 who’s your favorite this two-one-four? 5-6-7-8 who do you appreciate? Let the ones you love know it with these cute printable cheer Valenti...
Free Printable Baseball Valentines
There’s no need to spend money on Valentine’s for the team this year – we have you covered! Just follow the instructions below to print these cute...
Mind Over Miles
The most important part of the runner’s body is not their legs or cardiovascular system but their brain. The mind is so powerful and to reach their...
- 26_2 marathon gifts
- American red cross donations
- Back to school supplies
- Benefits to staying active during covid 19
- Coach guy race report
- Coffee for runners tips
- Complete home body workout
- Cross training program for runners
- Flagstaff arizona elevation 7000 feet
- Funny running memes
- Gift guides
- Green smoothie tips
- Guides
- Historic races
- How to choose a hockey stick
- Humane society donations
- Improve running with essential oils
- Improve running with pilates
- Inspirational socks
- Lacrosse massage recovery balls
- Learn more about virtual races
- Marathon guide
- Maximizing your runs
- Paralympics running inspiration
- Patriotic running
- Pr soles
- Race bibs
- Race bibs ideas
- Race report imogene pass run 2018
- Recovery tips after a run
- Recovery tips to help you after your run
- Reflexology for runners
- Review medal display hangers
- Runcation locations
- Runners run it forward
- Running accessories for the heat
- Running at an easy pace
- Running costume ideas
- Running mothers
- Running quotes
- Running quotes and motivation
- Running with purpose
- Spinal cord injury awareness
- Tips
- Tips and tricks for running in the heat
- Tips for running safely
- Yoga and running