the game plan blog

the game plan blog

Tips, tricks, and winning plays for athletes and their families.

Top Girls Lacrosse Holiday Gifts 2025 from LuLaLax
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Top Girls Lacrosse Holiday Gifts 2025 from LuLaLax

Time flies when you have a deadline – and there are two times when that is most true: when you have a big paper due and when it’s time to start and...

The Top 5 Girls Lacrosse Team Gifts
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The Top 5 Girls Lacrosse Team Gifts

Spring lacrosse season is starting – and what better way to get off on the right foot than to buy the team gifts?  It doesn’t have to be anything h...

Girls Lacrosse Outfits for Spring
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Girls Lacrosse Outfits for Spring

Now that spring lacrosse season is here, we’re sure you can’t wait to slip into your gear and get out on the field. But what about those times when...

DIY Lacrosse Easter Eggs
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DIY Lacrosse Easter Eggs

With Easter just a few weeks away, it’s a great time to start thinking about decorating eggs, whether it’s for your Easter egg hunt, hiding around ...

Stretch Now, Gain Later
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Stretch Now, Gain Later

One of the most important things for an athlete to do (that they often forget to do) during and after practice is stretch. There are endless benefi...

Essentials For Traveling Athletes
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Essentials For Traveling Athletes

Whether by plane, train, or automobile, athletes have to travel for games. Make sure that you’re ready to hit the road! No matter the season, weath...

How To Stop Craving Junk Food
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How To Stop Craving Junk Food

NO! Put the doughnut down and back away from the ice cream! Having a tough time maintaining a healthy diet? Everyone craves junk food, but here are...

Healthy Pancake Recipe
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Healthy Pancake Recipe

Try this simple and healthy pancake recipe! It is low in sugar and low calorie! They have healthy fats instead of empty calories to help start the ...

Free Printable LuLaLax Valentines
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Free Printable LuLaLax Valentines

Every lax girl knows who she wants to stick together with – on and off the field.  And she knows it’s serious when she likes someone as much as the...