Are PR SOLES® just for athletes & runners?

Not at all. While athletes & runners love them, PR SOLES® are equally popular with nurses, teachers, retail workers, and anyone who spends long hours on their feet. If your feet need relief, PR SOLES® work for you.

How do PR SOLES® fit?

PR SOLES® are designed to fit true to size. If you are between sizes, we recommend sizing up for a more comfortable, relaxed fit. You can find our size chart here

How do I know which size to order?

Use our online size guide and measure your foot length while standing. If you're unsure, our customer support team is happy to help you find the right fit.

When is the best time to wear PR SOLES®?

The ideal time is immediately after activity — after a run, a workout, a long shift, or a game. Slipping into PR SOLES® post-activity helps your feet begin recovering right away. Many customers also wear them as everyday casual footwear.

How long should I wear them each day?

Most customers wear PR SOLES® for 1–4 hours post-activity for recovery, though many wear them throughout the day as their go-to comfort sandal. There is no limit — the more your feet are supported, the better.

Can I wear PR SOLES® all day?

Absolutely. Many of our customers — especially those in healthcare, hospitality, and retail — wear PR SOLES® for full shifts and report significant reductions in foot and leg fatigue.

Are PR SOLES® suitable for people with plantar fasciitis?

Yes. PR SOLES® are specifically beneficial for people managing plantar fasciitis. Many customers report noticeable relief. However, if you have a diagnosed condition, we always recommend consulting your healthcare provider.

Can I wear PR SOLES® in water?

PR SOLES® are water-resistant and can handle splashes, poolside use, and light water exposure

How do I clean my PR SOLES®?

Simply wipe them down with a damp cloth and mild soap. Avoid soaking them in water or putting them in a washing machine, as this can affect the cushioning and materials over time.

What is your return policy?

We offer a 30-day comfort guarantee. If you are not completely satisfied with your PR SOLES®, return them within 30 days of delivery for a full refund or exchange — no questions asked.

PR SOLES® Sconset Recovery Flip Flops

9,000+ Pairs Donated to
Homeless & Disaster Victims

1 Pair Purchased = 1 Pair Donated

ChalkTalkSPORTS Give Back Program

"The human foot is a masterpiece of engineering and a work of art" -Leonardo da Vinci

Recover faster and feel better with PR SOLES® Sconset Recovery Flip Flops – Olive. Designed for runners, athletes, healthcare professionals, teachers, and anyone who spends long hours on their feet, these recovery flip flops feature a proprietary ACUPOINT® footbed that delivers a stimulating massage with every step. The structured, impact-absorbing design helps improve circulation, reduce foot fatigue, relieve tension, and support post-workout recovery. Lightweight, water-resistant, and comfortable enough for everyday wear, these recovery sandals are ideal after runs, workouts, long shifts, travel days, or any activity that leaves your feet feeling tired. Finished in a versatile olive color, PR SOLES® recovery footwear provides lasting comfort, support, and recovery throughout the day. The Sconset design also floats on water, making it a great choice for the beach, pool, vacations, and everyday wear.

Fun Fact: The Sconset Recovery Flip Flops float on the water!

FOOTBED

Structured and cushioned footbed
Calibrated, impact-absorbing ACUPOINT® footbed that provides active massage to the feet to help:
Improve circulation and break up lactic/uric acid
Alleviate foot, leg, and lower back pain
Reduce swelling and tension
Promote faster recovery by stimulating nerve endings

UPPER

Easy slip-on/slip-off thong sandal style
Made of lightweight materials for comfortable, breathable fit
Water-resistant
Designed with stretchable sport fabrics
Wide straps for secure fit and coverage
Embroidered logo & rubber tag
Unisex design style

OUTSOLE

Impact-absorbing outsole for cushioned strides
Non-slip outsole suitable for all terrains
Strategic groove placement for optimal comfort and traction

CARE

Gently clean with mild soap and water

PR SOLES® FLIP FLOPS SIZING CHART

Measurement Notes:

PR SOLES Recovery Flip Flop currently comes in whole sizes. If you typically wear a ½ size, we recommend you size up to the next whole size.

SIZE CHART

Women's Size (US)	Men's Size (US)	Footbed Length
6	5	24 cm
7	6	24.5 cm
8	7	25 cm
9	8	26 cm
10	9	27 cm
11	10	28 cm
	11	29 cm
	12	30 cm

PR SOLES® are engineered specifically for post-activity recovery, not just casual wear. They feature our ACUPOINT® massaging footbed and zone-specific cushioning designed to reduce foot fatigue, support proper alignment, and promote faster recovery after physical activity.

A recovery sandal is footwear designed to support and restore your feet after exercise or prolonged standing. Unlike standard sandals, recovery footwear helps to address plantar fascia strain, heel pain, and muscle fatigue through biomechanically engineered footbeds. PR SOLES® testimonials overwhelmingly supports its benefits.

At the heart of every PR SOLES® sandal is our proprietary ACUPOINT® recovery footbed — engineered with precisely calibrated massage nodes that activate key nerve endings, supercharge circulation, and deliver deep therapeutic relief exactly where your body needs it most. The result? Faster recovery, less pain, and feet that feel genuinely restored.

Fun Fact: The Sconset Recovery Flip Flops float on the water!

FOOTBED

Structured and cushioned footbed
Calibrated, impact-absorbing ACUPOINT® footbed that provides active massage to the feet to help:
Improve circulation and break up lactic/uric acid
Alleviate foot, leg, and lower back pain
Reduce swelling and tension
Promote faster recovery by stimulating nerve endings

UPPER

Easy slip-on/slip-off thong sandal style
Made of lightweight materials for comfortable, breathable fit
Water-resistant
Designed with stretchable sport fabrics
Wide straps for secure fit and coverage
Embroidered logo & rubber tag
Unisex design style

OUTSOLE

Impact-absorbing outsole for cushioned strides
Non-slip outsole suitable for all terrains
Strategic groove placement for optimal comfort and traction

CARE

Gently clean with mild soap and water

PR SOLES® FLIP FLOPS SIZING CHART

Measurement Notes:

PR SOLES Recovery Flip Flop currently comes in whole sizes. If you typically wear a ½ size, we recommend you size up to the next whole size.

SIZE CHART

Women's Size (US)	Men's Size (US)	Footbed Length
6	5	24 cm
7	6	24.5 cm
8	7	25 cm
9	8	26 cm
10	9	27 cm
11	10	28 cm
	11	29 cm
	12	30 cm

Real Science. Real Recovery.

Your Health Starts in Your Soles

Recovery is essential to overall health. The technology and design of PR SOLES® combines the science of massage and reflexology to achieve health benefits. The ACUPOINT® footbed triggers acupressure points signaling a healing response to the entire body.

We Didn't Follow The Trend.

We Started It.

The majority of recovery sandals on the market today exist because PR SOLES® proved they were possible. While others were still making flat, cushioned flip flops, we were designing the first sandal built specifically for post-activity recovery - with the science to back it up.

Hundreds of Thousands of Happy Feet

From weekend warriors and professional athletes to nurses working 12-hour shifts and runners logging 50 miles a week, PR SOLES® has earned the trust of people who take recovery seriously.

"I've tried every recovery sandal out there. Nothing comes close to PR SOLES®. These are the real deal."

JAMIE R. MARATHON RUNNER

"My feet used to ache every evening after work. Two weeks in PR SOLES® and I feel like a different person"

SANDRA M. ER NURSE

"I didn't believe the hype until I tried them. Now I own three pairs."

MARCUS T. CROSSFIT COACH

Made By Athletes

For Everyone

Designed originally to solve the recovery needs of endurance runners, the full-body benefits of PR SOLES® apply to anyone who spends long hours on their feet.

Together, We Made A Difference

Gone For A Run has donated over 3,500 pairs of PR SOLES® Recovery Footwear to those in need

Americares is a global nonprofit organization dedicated to improving health for people affected by poverty, disaster, and crisis. Founded in 1979, the organization delivers medicine, medical supplies, and health programs to communities in the United States and more than 80 countries worldwide. Americares partners with local health centers and organizations to expand access to care, strengthen health systems, and respond rapidly to emergencies - helping millions of people each year recover and build healthier futures.

Shop Our Other Site

PR SOLES® Sconset Recovery Flip Flops - Olive

Pairs well with

1 Pair Purchased = 1 Pair Donated

Improve circulation and break up lactic/uric acid

Alleviate foot, leg, and lower back pain

Reduce swelling and tension

Promote faster recovery by stimulating nerve endings

PR SOLES® FLIP FLOPS SIZING CHART

Measurement Notes:

SIZE CHART

Improve circulation and break up lactic/uric acid

Alleviate foot, leg, and lower back pain

Reduce swelling and tension

Promote faster recovery by stimulating nerve endings

PR SOLES® FLIP FLOPS SIZING CHART

Measurement Notes:

SIZE CHART

Real Science. Real Recovery.

Your Health Starts in Your Soles

We Didn't Follow The Trend.

We Started It.

Hundreds of Thousands of Happy Feet

"I've tried every recovery sandal out there. Nothing comes close to PR SOLES®. These are the real deal."

"My feet used to ache every evening after work. Two weeks in PR SOLES® and I feel like a different person"

"I didn't believe the hype until I tried them. Now I own three pairs."

Made By Athletes

For Everyone

Together, We Made A Difference

Gone For A Run has donated over 3,500 pairs of PR SOLES® Recovery Footwear to those in need

My Cart